Current Totals
Fat
4g
Protein
2g
Carbs
68g
Fiber
13g
MacroNutrients
Carbs
68g
Protein
2g
Fiber
13g
Fats
Vitamins & Minerals
Calcium
79mg
Iron
1mg
Vitamin A
12mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
17mcg
Vitamin B12
< 1mcg
Vitamin C
20mg
Vitamin E
< 1mg
Copper
79mcg
Magnesium
41mg
Manganese
< 1mg
Phosphorus
55mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment