Slow-Cooked Shoulder Of Lamb Recipe
Recipe By Jamie Oliver
Tasty lamb shoulder and epic mediterranean flavours are best friends in this easy one-pot roast.
4.8
18 Rating -
Rate
Non Vegdiet
4hr 20minstotal
4hr 20m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Slow-Cooked Shoulder Of Lamb Recipe
- 1/5 Red onions
- 1/10 Whole bulb garlic
- 0.30 Carrots
- 1/5 stick Celery
- 1/10 Large leek or 2 3 baby leeks
- 1/10 Handful ripe tomatoes
- As required Olive oil
- 1/10 Small lamb shoulder , bone
- 1/20 bunch Fresh rosemary
- 1/5 Fresh bay leaves
- 1/20 bunch Fresh thyme
- 40 gram 2 tins of plum tomatoes
Nutrition
value
value
118
calories per serving
3 g Fat3 g Protein23 g Carbs13 g FiberOther
Current Totals
- Fat3g
- Protein3g
- Carbs23g
- Fiber13g
MacroNutrients
- Carbs23g
- Protein3g
- Fiber13g
Fats
- Fat3g
Vitamins & Minerals
- Calcium429mg
- Iron20mg
- Vitamin A1279mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B9104mcg
- Vitamin B120mcg
- Vitamin C37mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium76mg
- Manganese1mg
- Phosphorus73mg
- Selenium2mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Jamie Oliver