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Slow-Cooked Mexican Lamb Stew Recipe

Recipe By Taste

Put a new spin on traditional stew with this mexican-inspired recipe.

4.4
24 Rating -
Rate
Non Vegdiet
3hr 30minstotal
15minsPrep
3hr 15minsCook
3hr 30m.total
15m.Prep
3hr 15m.Cook
Slow-Cooked Mexican Lamb Stew
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Ingredients for Slow-Cooked Mexican Lamb Stew Recipe

  • 1/4 tablespoon Olive oil
  • 0.45 kilogram Coles australian lamb shoulder roast bone in
  • 1/4 Red onion, cut into thick wedges
  • 3/4 Celery stalks, thickly sliced
  • 1/2 Garlic Cloves, Finely Chopped
  • 3/4 sprig Oregano
  • 1/2 teaspoon Smoked paprika
  • 1/4 tablespoon Ground Cumin
  • 1/2 Bay leaves
  • 1/2 cup Beef Stock
  • 175 gram Tomato passata
  • 100 gram Can cannellini beans, rinsed, drained
  • 100 gram Can black beans, rinsed, drained
  • sprig Extra, to serve
Nutrition
value
1196
calories per serving
79 g Fat101 g Protein11 g Carbs9 g FiberOther

Current Totals

  • Fat
    79g
  • Protein
    101g
  • Carbs
    11g
  • Fiber
    9g

MacroNutrients

  • Carbs
    11g
  • Protein
    101g
  • Fiber
    9g

Fats

  • Fat
    79g

Vitamins & Minerals

  • Calcium
    162mg
  • Iron
    11mg
  • Vitamin A
    2327mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    24mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    84mcg
  • Vitamin B12
    5mcg
  • Vitamin C
    69mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    199mg
  • Manganese
    2mg
  • Phosphorus
    1050mg
  • Selenium
    27mcg
  • Zinc
    13mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste