Current Totals
Fat
107g
Protein
103g
Carbs
60g
Fiber
28g
MacroNutrients
Carbs
60g
Protein
103g
Fiber
28g
Fats
Vitamins & Minerals
Calcium
429mg
Iron
16mg
Vitamin A
1516mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
31mg
Vitamin B6
3mg
Vitamin B9
176mcg
Vitamin B12
0mcg
Vitamin C
82mg
Vitamin E
9mg
Copper
2mcg
Magnesium
348mg
Manganese
11mg
Phosphorus
1153mg
Selenium
104mcg
Zinc
10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment