Current Totals
Fat
32g
Protein
53g
Carbs
32g
Fiber
8g
MacroNutrients
Carbs
32g
Protein
53g
Fiber
8g
Fats
Vitamins & Minerals
Calcium
419mg
Iron
16mg
Vitamin A
6524mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
1mg
Vitamin B9
426mcg
Vitamin B12
< 1mcg
Vitamin C
80mg
Vitamin E
5mg
Copper
2mcg
Magnesium
309mg
Manganese
3mg
Phosphorus
731mg
Selenium
52mcg
Zinc
9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment