Sloppy Tofu Recipe

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This vegetarian version of sloppy joe's is quick and tasty!

4.2
12 Rating -
Rate
Vegdiet
1hr total
10minsPrep
30minsCook
1hr total
10m.Prep
30m.Cook
Sloppy Tofu
plan
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ingredients serve

Ingredients for Sloppy Tofu Recipe

  • 1/4 Package extra firm tofu
  • 1/4 tablespoon Vegetable Oil
  • 1/4 cup Chopped Onion
  • 0.13 cup Green Bell Pepper, Chopped
  • 0.38 cup Ketchup
  • 1/2 tablespoon White sugar
  • 3/4 tablespoon Prepared yellow mustard
  • 3/4 tablespoon Distilled white vinegar
  • As required Salt
Nutrition
value
82
calories per serving
5 g Fat2 g Protein6 g Carbs3 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    2g
  • Carbs
    6g
  • Fiber
    3g

MacroNutrients

  • Carbs
    6g
  • Protein
    2g
  • Fiber
    3g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    36mg
  • Iron
    2mg
  • Vitamin A
    592mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    45mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    39mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    34mg
  • Manganese
    < 1mg
  • Phosphorus
    28mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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