Sloppy Joes Recipe

Recipe By Good To Know

This classic american sandwich, sloppy joes is a delicious meal packed with tender beef mince and is quick, cheap and easy to make.

4.9
26 Rating -
Rate
Non Vegdiet
21minstotal
10minsPrep
11minsCook
21m.total
10m.Prep
11m.Cook
Sloppy Joes
plan
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ingredients serve

Ingredients for Sloppy Joes Recipe

  • 112.50 gram Lean beef mince
  • 1/4 Small Onion, Finely Chopped
  • 37.50 milliliter Barbecue sauce
  • 1/4 tablespoon Soy sauce
  • 1/2 teaspoon Caster sugar
  • 0.13 teaspoon Ground ginger
  • As required Salt and freshly ground black pepper
Nutrition
value
262
calories per serving
17 g Fat24 g Protein3 g Carbs2 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    24g
  • Carbs
    3g
  • Fiber
    2g

MacroNutrients

  • Carbs
    3g
  • Protein
    24g
  • Fiber
    2g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    22mg
  • Iron
    4mg
  • Vitamin A
    261mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    31mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    10mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    51mg
  • Manganese
    < 1mg
  • Phosphorus
    240mg
  • Selenium
    15mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Good To Know