Current Totals
Fat
28g
Protein
43g
Carbs
83g
Fiber
7g
MacroNutrients
Carbs
83g
Protein
43g
Fiber
7g
Fats
Vitamins & Minerals
Calcium
133mg
Iron
5mg
Vitamin A
575mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
1mg
Vitamin B9
78mcg
Vitamin B12
0mcg
Vitamin C
17mg
Vitamin E
2mg
Copper
2mcg
Magnesium
92mg
Manganese
2mg
Phosphorus
571mg
Selenium
49mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment