Slimmed Down Shrimp Po Boy Recipe

Recipe By Skinny Taste

This slimmed down version shrimp po boy is a makeover of the popular louisiana style sandwich which is usually fried and high in calories.

4.8
10 Rating -
Rate
Non Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Slimmed Down Shrimp Po Boy
plan
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ingredients serve

Ingredients for Slimmed Down Shrimp Po Boy Recipe

  • 0.33 tablespoon 0% fat greek yogurt
  • 0.33 tablespoon Low fat buttermilk
  • 0.33 tablespoon Light mayonnaise
  • 0.33 tablespoon Shallot, finely minced
  • 0.33 teaspoon Fresh chives, finely minced
  • 0.33 teaspoon Fresh parsley, finely minced
  • 0.33 Small garlic clove, crushed
  • pinch Pinch kosher salt
  • As required Freshly ground black pepper, to taste
  • 1/4 cup Thinly sliced red cabbage, about 1/4 a small head
  • 1/2 cup Thinly sliced green cabbage, about 1/4 a small head
  • 0.17 cup Pre shredded carrots
  • 2 ounce Large peeled and deveined shrimp, tails removed
  • 0.08 teaspoon Cumin
  • 0.17 teaspoon Sugar
  • 0.33 Medium clove garlic
  • 1/4 teaspoon 30% less sodium old bay
  • 0.17 teaspoon Olive oil
  • 2.50 ounce About 3/4 loaf french baguette, multi grain or whole grain
  • 0.33 Lemon, cut into wedges
  • As required Hot sauce, optional
Nutrition
value
492
calories per serving
12 g Fat24 g Protein76 g Carbs11 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    24g
  • Carbs
    76g
  • Fiber
    11g

MacroNutrients

  • Carbs
    76g
  • Protein
    24g
  • Fiber
    11g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    565mg
  • Iron
    24mg
  • Vitamin A
    1226mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    14mg
  • Vitamin B6
    1mg
  • Vitamin B9
    117mcg
  • Vitamin B12
    5mcg
  • Vitamin C
    75mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    131mg
  • Manganese
    3mg
  • Phosphorus
    442mg
  • Selenium
    47mcg
  • Zinc
    10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Skinny Taste