Skinny Teriyaki Pork And Mushroom Lo Mein Recipe
Recipe By Betty Crocker
50% less sat fat 67% more fiber than the original recipe. Simply using reduced-sodium teriyaki sauce in place of regular cuts nearly 250 milligrams of sodium per serving from this yummy dish. Youll never miss it.
4.7
18 Rating -
Rate
1hr 30minstotal
1hr 30m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Skinny Teriyaki Pork And Mushroom Lo Mein Recipe
- 2 ounce Boneless pork loin, trimmed of fat
- 1.67 ounce Dried multigrain spaghetti or angel hair pasta or soba
- 1/25 cup Bottled oyster sauce
- 1/25 cup Reduced sodium teriyaki sauce
- 1/25 cup Dry sherry, chinese rice wine, sake, or chicken broth
- 0.33 teaspoon Canola oil
- 0.33 teaspoon Toasted sesame oil
- 0.17 tablespoon Finely chopped fresh ginger
- 0.17 Medium red onion, halved lengthwise and thinly sliced
- 1.33 ounce Fresh mushrooms, sliced
- 2 ounce Frozen sugar snap peas, thawed and halved
Nutrition
value
value
392
calories per serving
18 g Fat22 g Protein52 g Carbs9 g FiberOther
Current Totals
- Fat18g
- Protein22g
- Carbs52g
- Fiber9g
MacroNutrients
- Carbs52g
- Protein22g
- Fiber9g
Fats
- Fat18g
Vitamins & Minerals
- Calcium68mg
- Iron4mg
- Vitamin A243mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B958mcg
- Vitamin B121mcg
- Vitamin C29mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium97mg
- Manganese< 1mg
- Phosphorus280mg
- Selenium13mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Betty Crocker