Skinny Sparkling Mint Pineapple Lemonade Recipe

Recipe By Slurrp

This skinny sparkling mint pineapple lemonade is a refreshing and guilt-free drink that is perfect for hot summer days. It combines the flavors of fresh pineapple, lemon juice, and mint with sparkling water for a fizzy and flavorful beverage. Serve it over ice and garnish with mint leaves for a beautiful and refreshing drink that will keep you cool all summer long.

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Skinny Sparkling Mint Pineapple Lemonade
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ingredients serve

Ingredients for Skinny Sparkling Mint Pineapple Lemonade Recipe

  • 1/2 cup Fresh Pineapple Chunks
  • 1 Juice Lemons
  • 0.06 cup Fresh Mint Leaves
  • 1/2 tablespoon Honey
  • as required Ice
  • as needed Sparkling Water
  • as per your need Mint Leaves, For Garnish

Directions: Skinny Sparkling Mint Pineapple Lemonade Recipe

Cooking Directions

  • STEP 1.In a blender, combine fresh pineapple chunks, lemon juice, mint leaves, and honey.
  • STEP 2.Blend until smooth and strain the mixture to remove any solids.
  • STEP 3.Fill glasses with ice and pour the pineapple lemonade over the ice.
  • STEP 4.Top with sparkling water and stir gently to combine.
  • STEP 5.Garnish with mint leaves and serve immediately.

Cooking Tips

  • You can adjust the sweetness of the lemonade by adding more or less honey.
  • For an extra kick, add a splash of rum or vodka to the lemonade.
  • If you don't have fresh pineapple, you can use canned pineapple chunks.

Storage and Serving

  • This pineapple lemonade is best served fresh.
  • If you have leftovers, store them in the refrigerator for up to 2 days.
  • Stir well before serving as the ingredients may separate.
Nutrition
value
60
calories per serving
< 1 g Fat< 1 g Protein12 g Carbs3 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    < 1g
  • Carbs
    12g
  • Fiber
    3g

MacroNutrients

  • Carbs
    12g
  • Protein
    < 1g
  • Fiber
    3g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    25mg
  • Iron
    < 1mg
  • Vitamin A
    25mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    23mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    63mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    16mg
  • Manganese
    < 1mg
  • Phosphorus
    18mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp