Skinny Italian Stuffed Shells Recipe
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This is a skinny version of italian stuffed shells with ground chicken, reduced fat cheese, and spices baked in the oven to perfection.
4.4
23 Rating -
Rate
Non Vegdiet
55minstotal
20minsPrep
30minsCook
55m.total
20m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Skinny Italian Stuffed Shells Recipe
- 2.50 ounce Jumbo Pasta Shells
- 1/2 tablespoon Olive oil
- 1/2 pound Ground boneless, skinless chicken breast
- 1/2 teaspoon Chopped Fresh Oregano
- 1/4 teaspoon Italian Seasoning
- 1/4 teaspoon Red pepper flakes
- As required Salt and freshly ground black pepper
- 1/4 cup Chicken Broth
- 0.13 cup Tomato Sauce
- 1 tablespoon Light Cream Cheese
- 1 tablespoon Reduced-fat grated parmesan cheese
- 0.13 White onion, diced
- 1/2 tablespoon Crumbled Goat Cheese
- 1/2 Spreadable cheese wedge
- 1 Cloves Garlic
Nutrition
value
value
751
calories per serving
38 g Fat71 g Protein59 g Carbs6 g FiberOther
Current Totals
- Fat38g
- Protein71g
- Carbs59g
- Fiber6g
MacroNutrients
- Carbs59g
- Protein71g
- Fiber6g
Fats
- Fat38g
Vitamins & Minerals
- Calcium172mg
- Iron5mg
- Vitamin A369mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B322mg
- Vitamin B61mg
- Vitamin B956mcg
- Vitamin B12< 1mcg
- Vitamin C12mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium126mg
- Manganese2mg
- Phosphorus650mg
- Selenium54mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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