Skinny Greek Mac and Cheese with Crispy Pita Chip Topping Recipe
Recipe By Cookr
A skinny greek mac and cheese with crispy pita chip topping recipe.
4
13 Rating -
Rate
Vegdiet
1hr 10minstotal
45minsPrep
25minsCook
1hr 10m.total
45m.Prep
25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Skinny Greek Mac and Cheese with Crispy Pita Chip Topping Recipe
- 1 tablespoon Extra virgin olive oil, divided
- 1/4 Large red onion, thinly sliced
- 1/2 Large green bell pepper, thinly sliced
- 1/2 Large red bell pepper, thinly sliced
- 1/2 tablespoon Minced garlic
- 1/2 tablespoon Red wine vinegar
- 1/4 teaspoon Dried oregano
- 1/2 cup Crushed pita chips
- 1/2 Package frozen spinach, thawed
- 1/4 cup Sundried tomatoes
- 1 cup Non fat milk, divided
- 0.13 cup All purpose flour
- 3/4 cup Shredded extra sharp white cheddar cheese
- 3/4 cup Low fat cottage cheese
- 0.13 teaspoon Salt
- 0.13 teaspoon Freshly ground black pepper
- 1/2 cup Crumbled feta cheese
- 0.13 cup Chopped kalamata olives, sliced
- 6 ounce Whole wheat elbow macaroni, or penne
- 0.13 cup Chopped fresh parsley, for serving
Nutrition
value
value
2068
calories per serving
92 g Fat112 g Protein192 g Carbs12 g FiberOther
Current Totals
- Fat92g
- Protein112g
- Carbs192g
- Fiber12g
MacroNutrients
- Carbs192g
- Protein112g
- Fiber12g
Fats
- Fat92g
Vitamins & Minerals
- Calcium2739mg
- Iron9mg
- Vitamin A1800mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9471mcg
- Vitamin B121mcg
- Vitamin C235mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium250mg
- Manganese2mg
- Phosphorus2021mg
- Selenium86mcg
- Zinc15mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Cookr