French Onion Dip Recipe

Name: French Onion Dip Recipe
Total time: 40 min
Yield: 6
Cuisine: American

Recipe By FeelGoodFoodie

This homemade recipe for french onion sip is healthier than the store-bought kind and made with sweet caramelized onions perfect for chips

4.3

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Vegdiet

40minstotal

5minsPrep

35minsCook

40m.total

5m.Prep

35m.Cook

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Ingredients for French Onion Dip Recipe

0.33 tablespoon Olive oil
0.17 Yellow Onion Finely Chopped
0.33 Garlic Cloves Minced
0.17 cup Sour cream
0.33 tablespoon Fresh chives finely chopped
0.17 tablespoon Fresh lemon juice
1/25 teaspoon Salt
1/25 teaspoon Black pepper

Nutrition
value

calories per serving

5 g Fat< 1 g Protein1 g Carbs2 g FiberOther

Current Totals

Fat
5g
Protein
< 1g
Carbs
1g
Fiber
2g

MacroNutrients

Carbs
1g
Protein
< 1g
Fiber
2g

Fats

Fat
5g

Vitamins & Minerals

Calcium
15mg
Iron
< 1mg
Vitamin A
175mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
16mcg
Vitamin B12
0mcg
Vitamin C
12mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
22mg
Manganese
< 1mg
Phosphorus
11mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By FeelGoodFoodie