Skinny Fish With Tomato And Cannellini Relish Recipe
Recipe By Betty Crocker
71% less sat fat 35% less sodium than the original recipe. Take a trip to the mediterranean in just 30 minutes by pairing fish with a salad of cannellini beans, rosemary, and tomatoes.
4.9
11 Rating -
Rate
30minstotal
30m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Skinny Fish With Tomato And Cannellini Relish Recipe
- 1/4 pound Fresh or frozen skinless fish fillets
- 0.13 teaspoon Salt
- 0.03 teaspoon Black pepper
- 3/4 tablespoon Lemon juice
- 1 Medium plum tomatoes
- 1 teaspoon Olive oil
- 1/4 can Cannellini beans, rinsed and drained
- 1/4 Clove garlic, minced
- 1/4 teaspoon Snipped fresh rosemary or 1/4 teaspoon dried rosemary, crushed
- As required Lemon wedges
- sprig Fresh rosemary sprigs
Nutrition
value
value
75
calories per serving
5 g Fat1 g Protein6 g Carbs3 g FiberOther
Current Totals
- Fat5g
- Protein1g
- Carbs6g
- Fiber3g
MacroNutrients
- Carbs6g
- Protein1g
- Fiber3g
Fats
- Fat5g
Vitamins & Minerals
- Calcium31mg
- Iron< 1mg
- Vitamin A1342mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B934mcg
- Vitamin B120mcg
- Vitamin C46mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium24mg
- Manganese< 1mg
- Phosphorus30mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Betty Crocker