Skillet Souffle Recipe

Recipe By Real Simple

Skillet souffle.

4.8
30 Rating -
Rate
Non Vegdiet
15minstotal
15m.total
Skillet Souffle
plan
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ingredients serve

Ingredients for Skillet Souffle Recipe

  • 1.50 Large Eggs, Separated
  • 0.06 cup Chopped Fresh Chives
  • 1/4 teaspoon Kosher salt
  • 0.06 teaspoon Black pepper
  • 1/4 tablespoon Unsalted butter
  • 1 ounce Goat Cheese
  • 0.13 pint Grape Tomatoes, Halved
  • 1/2 tablespoon Extra virgin olive oil
Nutrition
value
252
calories per serving
18 g Fat16 g Protein6 g Carbs1 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    16g
  • Carbs
    6g
  • Fiber
    1g

MacroNutrients

  • Carbs
    6g
  • Protein
    16g
  • Fiber
    1g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    184mg
  • Iron
    2mg
  • Vitamin A
    548mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    77mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    24mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    27mg
  • Manganese
    < 1mg
  • Phosphorus
    246mg
  • Selenium
    37mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Real Simple