Skillet Shrimp And Sausage Recipe

Recipe By Rachael Ray

4.9
20 Rating -
Rate
Non Vegdiet
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
Skillet Shrimp And Sausage
plan
Bookmark

ingredients serve

Ingredients for Skillet Shrimp And Sausage Recipe

  • 0.17 pound 2 bags frozen, raw shrimp
  • 1/50 cup Extra virgin olive oil
  • 0.17 tablespoon Butter
  • 0.33 cup Long grain white rice
  • 0.08 Large onion chopped
  • 0.08 inch 4 links precooked chicken apple sausage, cut into
  • 0.08 Large green bell pepper, chopped
  • 0.17 teaspoon Finely chopped garlic
  • 1.21 ounce 1 Can Diced Tomatoes
  • As required Salt and pepper
Nutrition
value
586
calories per serving
19 g Fat39 g Protein62 g Carbs4 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    39g
  • Carbs
    62g
  • Fiber
    4g

MacroNutrients

  • Carbs
    62g
  • Protein
    39g
  • Fiber
    4g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    79mg
  • Iron
    5mg
  • Vitamin A
    487mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    42mcg
  • Vitamin B12
    1mcg
  • Vitamin C
    29mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    102mg
  • Manganese
    < 1mg
  • Phosphorus
    381mg
  • Selenium
    47mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Rachael Ray