Skillet-Seared Tomatoes With Melted Gruyere Recipe

Recipe By EatingWell

Serve these as a savory side dish to chicken or steak, to complement a meatless meal or as a sandwich on toasted whole-grain bread. A pinch of sugar helps balance the tomatoes' acidity.

4.2
14 Rating -
Rate
Vegdiet
1hr 30minstotal
1hr 30m.total
Skillet-Seared Tomatoes With Melted Gruyere
plan
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ingredients serve

Ingredients for Skillet-Seared Tomatoes With Melted Gruyere Recipe

  • 1/2 tablespoon Extra virgin olive oil
  • 1 Large ripe but firm plum tomatoes, halved lengthwise
  • 1/2 tablespoon Finely Chopped Flat Leaf Parsley
  • 1/4 Medium clove garlic, minced
  • 0.13 teaspoon Sugar
  • 0.13 teaspoon Kosher salt
  • 0.19 cup Shredded gruyere, comte, fontina or mozzarella cheese
Nutrition
value
170
calories per serving
12 g Fat7 g Protein9 g Carbs3 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    7g
  • Carbs
    9g
  • Fiber
    3g

MacroNutrients

  • Carbs
    9g
  • Protein
    7g
  • Fiber
    3g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    169mg
  • Iron
    1mg
  • Vitamin A
    1525mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    69mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    50mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    31mg
  • Manganese
    < 1mg
  • Phosphorus
    127mg
  • Selenium
    7mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell