Current Totals
Fat
32g
Protein
38g
Carbs
100g
Fiber
1g
MacroNutrients
Carbs
100g
Protein
38g
Fiber
1g
Fats
Vitamins & Minerals
Calcium
169mg
Iron
3mg
Vitamin A
153mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
63mcg
Vitamin B12
3mcg
Vitamin C
43mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
113mg
Manganese
1mg
Phosphorus
464mg
Selenium
72mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment