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Skillet Parmesan Zucchini Recipe

Recipe By My Food and Family

4.8
22 Rating -
Rate
Vegdiet
25minstotal
25m.total
Skillet Parmesan Zucchini
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Ingredients for Skillet Parmesan Zucchini Recipe

  • 1/4 Small red pepper, chopped
  • 1/4 Small Onion, Chopped
  • 1 Small zucchini, thinly sliced
  • 0.13 cup Classico tomato and basil pasta sauce
  • 0.19 cup Kraft 2% milk shredded mozzarella cheese
Nutrition
value
139
calories per serving
7 g Fat11 g Protein8 g Carbs2 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    11g
  • Carbs
    8g
  • Fiber
    2g

MacroNutrients

  • Carbs
    8g
  • Protein
    11g
  • Fiber
    2g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    283mg
  • Iron
    2mg
  • Vitamin A
    329mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    83mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    15mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    53mg
  • Manganese
    < 1mg
  • Phosphorus
    182mg
  • Selenium
    13mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By My Food and Family