Skillet Lemon Pepper Chicken And Garden Veggies Recipe

Recipe By HalfBaked Harvest

Skillet lemon pepper chicken with all the garden veggies! Herb and pepper seasoned chicken with blistered veggies, all cooked together in a skillet with a white wine pan sauce. A delicious skillet chicken dinner that's ready in thirty minutes or less!

3.8
16 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Skillet Lemon Pepper Chicken And Garden Veggies
plan
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ingredients serve

Ingredients for Skillet Lemon Pepper Chicken And Garden Veggies Recipe

  • 1/4 pound boneless skinless chicken breasts
  • 0.06 cup extra virgin olive oil
  • 1 cloves garlic, minced or grated
  • 1/2 teaspoon smoked paprika
  • 1/4 teaspoon onion powder
  • 0.13 teaspoon Cayenne
  • 0.06 cup fresh parsley, chopped
  • 0.06 cup fresh basil, chopped
  • 1/4 zest and juice of lemon
  • As required kosher salt and pepper
  • 1/2 red bell peppers, sliced
  • 1/4 zucchini or yellow summer squash, chopped
  • 1/4 cup Cherry Tomatoes
  • 0.19 cup white wine, Such as Pinot Grigio or Sauvignon Blanc
  • 1 ounce feta cheese, cubed
Nutrition
value
700
calories per serving
42 g Fat37 g Protein37 g Carbs26 g FiberOther

Current Totals

  • Fat
    42g
  • Protein
    37g
  • Carbs
    37g
  • Fiber
    26g

MacroNutrients

  • Carbs
    37g
  • Protein
    37g
  • Fiber
    26g

Fats

  • Fat
    42g

Vitamins & Minerals

  • Calcium
    305mg
  • Iron
    8mg
  • Vitamin A
    1506mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    12mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    109mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    29mg
  • Vitamin E
    5mg
  • Copper
    1mcg
  • Magnesium
    235mg
  • Manganese
    3mg
  • Phosphorus
    543mg
  • Selenium
    43mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By HalfBaked Harvest