Skillet Green Bean Casserole Recipe

Name: Skillet Green Bean Casserole Recipe
Total time: 25 min
Yield: 8
Cuisine: American

Recipe By We Are Not Martha

Instead of using canned ingredients, try this healthier skillet green bean casserole with fresh green beans and onions, a homemade cream of mushroom sauce, and a crunchy breadcrumb topping.

4.4

12 Rating -

Rate

Non Vegdiet

25minstotal

10minsPrep

15minsCook

25m.total

10m.Prep

15m.Cook

plan

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Ingredients for Skillet Green Bean Casserole Recipe

0.13 pound Haricots verts
1/4 Slices whole wheat bread
0.03 cup Chopped parsley
0.38 tablespoon Olive oil, divided
0.06 teaspoon Minced garlic
0.19 ounce Grated parmesan cheese, divided
0.06 cup Chopped yellow onion
1/2 ounce White mushrooms, sliced
0.19 tablespoon All purpose flour
0.06 cup Sodium free or low sodium chicken stock
0.06 cup 2% milk
1/4 tablespoon Dry sherry
0.06 teaspoon Salt
0.03 teaspoon Black pepper
1/100 teaspoon Ground nutmeg

Nutrition
value

calories per serving

7 g Fat3 g Protein4 g Carbs< 1 g FiberOther

Current Totals

Fat
7g
Protein
3g
Carbs
4g
Fiber
< 1g

MacroNutrients

Carbs
4g
Protein
3g
Fiber
< 1g

Fats

Fat
7g

Vitamins & Minerals

Calcium
79mg
Iron
< 1mg
Vitamin A
197mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
18mcg
Vitamin B12
< 1mcg
Vitamin C
9mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
13mg
Manganese
< 1mg
Phosphorus
58mg
Selenium
4mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By We Are Not Martha