Skillet Chicken Rotini Recipe

Name: Skillet Chicken Rotini Recipe
Total time: 30 min
Yield: 6
Cuisine: American

Recipe By Thi Sole Mom

This easy skillet chicken rotini recipe is a quick and simple meal to make when you need dinner on the table in a hurry. it's kid approved, too

13 Rating -

Rate

Non Vegdiet

30minstotal

10minsPrep

20minsCook

30m.total

10m.Prep

20m.Cook

plan

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Ingredients for Skillet Chicken Rotini Recipe

0.17 pound Rotini pasta
0.33 cup Chicken breast
0.17 Large red pepper
As required Diced
0.33 Gloves minced garlic
0.33 tablespoon Olive oil
As required Fresh basil
As required Garnish
0.33 teaspoon Dried basil
0.33 teaspoon Dried oregano
As required Salt and pepper to taste
0.33 cup Chicken
0.08 cup Shredded cheese

Nutrition
value

387

calories per serving

14 g Fat34 g Protein59 g Carbs3 g FiberOther

Current Totals

Fat
14g
Protein
34g
Carbs
59g
Fiber
3g

MacroNutrients

Carbs
59g
Protein
34g
Fiber
3g

Fats

Fat
14g

Vitamins & Minerals

Calcium
113mg
Iron
2mg
Vitamin A
12mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
25mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
68mg
Manganese
< 1mg
Phosphorus
343mg
Selenium
22mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Thi Sole Mom