Skillet Chicken Puttanesca Recipe
Recipe By A Spicy Perspective
Skillet chicken puttanesca recipe-a simple rustic italian meal with briny olives and tomatoes. This low carb recipe is easy bright and zesty
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Non Vegdiet
23minstotal
5minsPrep
18minsCook
23m.total
5m.Prep
18m.Cook
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ingredients serve
serve1
Add to Shopping ListIngredients for Skillet Chicken Puttanesca Recipe
- 2 Boneless Skinless Chicken Breasts
- 1 tablespoon Olive oil
- 1.50 Cloves Garlic, Minced
- 4 Anchovy fillets, minced
- 14 ounce Crushed Tomatoes
- 0.13 cup Chopped Parsley
- 3/4 teaspoon Dried oregano
- 1/4 teaspoon Crushed Red Pepper
- 3 ounce Pitted kalamata olives, drained
- 1.50 ounce Pitted green olives, drained
- 1.50 ounce Capers, Drained
- As required Salt and pepper
Nutrition
value
value
239
calories per serving
16 g Fat6 g Protein17 g Carbs12 g FiberOther
Current Totals
- Fat16g
- Protein6g
- Carbs17g
- Fiber12g
MacroNutrients
- Carbs17g
- Protein6g
- Fiber12g
Fats
- Fat16g
Vitamins & Minerals
- Calcium189mg
- Iron4mg
- Vitamin A4113mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9134mcg
- Vitamin B120mcg
- Vitamin C137mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium101mg
- Manganese3mg
- Phosphorus102mg
- Selenium3mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By A Spicy Perspective