Current Totals
Fat
23g
Protein
40g
Carbs
14g
Fiber
7g
MacroNutrients
Carbs
14g
Protein
40g
Fiber
7g
Fats
Vitamins & Minerals
Calcium
84mg
Iron
3mg
Vitamin A
3844mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
54mcg
Vitamin B12
0mcg
Vitamin C
21mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
87mg
Manganese
2mg
Phosphorus
330mg
Selenium
38mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment