Sizzling Mushrooms Recipe
Recipe By Tarla Dalal
A treat for all mushroom lovers Slices of bread topped with a succulent mushroom stir-fry with onions and tomatoes, and spiced up with chilli flakes What more can one ask for Oregano imparts an italian touch to this snack, which has been sauted in a non-stick pan to cut down on the oil used for cooking. Besides, serving the sizzling mushrooms with brown bread helps enhance the fibre and other valuable nutrients.
4.3
15 Rating -
Rate
Vegdiet
17minstotal
17m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Sizzling Mushrooms Recipe
- 0.13 cup Thickly sliced mushrooms
- 0.13 tablespoon Oil
- 0.03 cup Thinly sliced onions
- 0.06 cup Thinly sliced tomatoes
- As required Salt
- 0.06 teaspoon Dried oregano
- 0.13 teaspoon Dry red chilli flakes
- 0.06 teaspoon Cornflour
Nutrition
value
value
23
calories per serving
2 g Fat< 1 g Protein1 g Carbs< 1 g FiberOther
Current Totals
- Fat2g
- Protein< 1g
- Carbs1g
- Fiber< 1g
MacroNutrients
- Carbs1g
- Protein< 1g
- Fiber< 1g
Fats
- Fat2g
Vitamins & Minerals
- Calcium7mg
- Iron< 1mg
- Vitamin A93mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B94mcg
- Vitamin B120mcg
- Vitamin C3mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium4mg
- Manganese< 1mg
- Phosphorus6mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Tarla Dalal