Current Totals
Fat
73g
Protein
131g
Carbs
98g
Fiber
3g
MacroNutrients
Carbs
98g
Protein
131g
Fiber
3g
Fats
Vitamins & Minerals
Calcium
166mg
Iron
14mg
Vitamin A
11mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
27mg
Vitamin B6
179mg
Vitamin B9
2355mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
5mg
Copper
2mcg
Magnesium
262mg
Manganese
1mg
Phosphorus
1447mg
Selenium
215mcg
Zinc
12mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment