Sindhi Style Chick Peas Curry Recipe
Recipe By Bawarchi
Sindhi Style Chick Peas Curry is a delicious Indian recipe served as a Curries.
4.2
19 Rating -
Rate
Vegdiet
1hr total
1hr total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Sindhi Style Chick Peas Curry Recipe
- 1/2 cup dried chickpeas
- 1.50 Onions
- 1 black cardamoms
- 3 Cloves
- 1 cinnamon or bay leaves
- 6 Peppercorns
- 1/2 teaspoon cumin seeds
- 1/4 teaspoon Salt
- 1 pinch hing
- 1/2 inch ginger, chopped
- 5 cloves garlic
- 1 tablespoon Tomato Puree
- 1/2 teaspoon turmeric powder
- 1/4 teaspoon garam masala powder
- 1/2 teaspoon coriander powder
- 1/4 teaspoon ground black pepper
- 0.38 teaspoon dried mango powder
- 1 teaspoon chopped coriander leaves
Nutrition
value
value
574
calories per serving
10 g Fat29 g Protein90 g Carbs50 g FiberOther
Current Totals
- Fat10g
- Protein29g
- Carbs90g
- Fiber50g
MacroNutrients
- Carbs90g
- Protein29g
- Fiber50g
Fats
- Fat10g
Vitamins & Minerals
- Calcium572mg
- Iron19mg
- Vitamin A717mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B9336mcg
- Vitamin B120mcg
- Vitamin C38mg
- Vitamin E3mg
- Copper2mcg
- Magnesium386mg
- Manganese27mg
- Phosphorus448mg
- Selenium48mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi