Sindhi Mutton Recipe

Sindhi Mutton is a traditional Sindhi dish made with tender mutton pieces cooked in a rich and flavorful gravy. The dish is known for its aromatic spices and slow cooking process, which results in tender and succulent meat. The gravy is made with a blend of onions, tomatoes, ginger, garlic, and a variety of spices, giving it a deep and robust flavor. Sindhi Mutton is often served with rice or roti and is a popular dish during festive occasions and family gatherings.

3.8
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Non Vegdiet
15minstotal
15m.total
Sindhi Mutton
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ingredients serve

Ingredients for Sindhi Mutton Recipe

  • 83.33 gram Mutton, Cut Into Pieces
  • 0.17 cup Yogurt
  • 0.33 tablespoon Ginger Garlic Paste
  • 0.17 teaspoon Turmeric Powder
  • 0.33 teaspoon Red Chili Powder
  • As required Salt To Taste
  • 1/2 tablespoon Oil
  • 0.33 stick Cinnamon
  • 3/4 Ves
  • 3/4 Damom Pods
  • 0.33 Onions, Finely Chopped
  • 0.33 Tomatoes, Finely Chopped
  • 0.17 teaspoon Coriander Powder
  • 0.17 teaspoon Cumin Powder
  • 0.17 teaspoon Garam Masala
  • as required Fresh Coriander Leaves For Garnish

Directions: Sindhi Mutton Recipe

Cooking Directions

  • STEP 1.Marinate the mutton pieces with yogurt, ginger-garlic paste, turmeric powder, red chili powder, and salt. Let it rest for at least 30 minutes.
  • STEP 2.Heat oil in a pressure cooker and add whole spices like cinnamon, cloves, and cardamom. Saute until fragrant.
  • STEP 3.Add chopped onions and cook until golden brown. Then, add ginger-garlic paste and cook until the raw smell disappears.
  • STEP 4.Add chopped tomatoes and cook until they turn soft and mushy. Add the marinated mutton pieces and cook for a few minutes.
  • STEP 5.Add coriander powder, cumin powder, garam masala, and salt. Mix well to coat the mutton with the spices.
  • STEP 6.Add water and pressure cook for about 20-25 minutes or until the mutton is tender and cooked through.
  • STEP 7.Once the pressure is released, open the cooker and simmer the gravy for a few more minutes to thicken it.
  • STEP 8.Garnish with fresh coriander leaves and serve hot with rice or roti.

Cooking Tips

  • Marinating the mutton helps to tenderize the meat and infuse it with flavors.
  • You can adjust the spice levels according to your preference by adding more or less red chili powder.
  • For a richer gravy, you can add a tablespoon of cashew paste or cream.
  • If you don't have a pressure cooker, you can cook the mutton in a heavy-bottomed pan on low heat until tender.

Storage and Serving

  • Sindhi Mutton can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat the dish in a pan or microwave before serving.
  • Serve Sindhi Mutton with steamed rice, jeera rice, or roti for a complete meal.
Nutrition
value
753
calories per serving
53 g Fat33 g Protein40 g Carbs18 g FiberOther

Current Totals

  • Fat
    53g
  • Protein
    33g
  • Carbs
    40g
  • Fiber
    18g

MacroNutrients

  • Carbs
    40g
  • Protein
    33g
  • Fiber
    18g

Fats

  • Fat
    53g

Vitamins & Minerals

  • Calcium
    322mg
  • Iron
    7mg
  • Vitamin A
    1237mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    11mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    68mcg
  • Vitamin B12
    4mcg
  • Vitamin C
    50mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    123mg
  • Manganese
    7mg
  • Phosphorus
    375mg
  • Selenium
    3mcg
  • Zinc
    8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp