Simply Salad Recipe

Recipe By Slurrp

Simply Salad is a refreshing and healthy dish made with a variety of fresh vegetables and a tangy dressing. This salad is a perfect way to incorporate more vegetables into your diet and can be customized with your favorite ingredients. Simply toss together a mix of lettuce, cucumber, tomatoes, bell peppers, and any other vegetables of your choice. Drizzle with a simple dressing made with lemon juice, olive oil, salt, and pepper. Enjoy this light and nutritious salad as a side dish or a light meal.

4.5
10 Rating -
Rate
Vegdiet
45minstotal
45m.total
Simply Salad
plan
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ingredients serve

Ingredients for Simply Salad Recipe

  • 1 cup Lettuce Leaves
  • 1/2 Cucumber, Sliced
  • 1 Tomatoes, Diced
  • 1/2 Bell Pepper, Sliced
  • as required Other Vegetables Of Your Choice
  • as per your need For The Dressing
  • 1 tablespoon Lemon Juice
  • 1 tablespoon Olive Oil
  • As required Salt And Pepper To Taste

Directions: Simply Salad Recipe

Cooking Directions

  • STEP 1.Wash and chop the vegetables into bite-sized pieces.
  • STEP 2.In a mixing bowl, combine the vegetables and toss well.
  • STEP 3.In a separate bowl, whisk together lemon juice, olive oil, salt, and pepper to make the dressing.

Cooking Tips

  • You can add other ingredients like boiled eggs, grilled chicken, or feta cheese to make the salad more filling.
  • Make sure to wash the vegetables thoroughly before using them in the salad.
  • Serve the Simply Salad chilled for a refreshing taste.

Storage and Serving

  • Simply Salad is best enjoyed fresh.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 2 days.
  • Drizzle the dressing over the salad just before serving to prevent it from becoming soggy.
Nutrition
value
136
calories per serving
8 g Fat6 g Protein9 g Carbs6 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    6g
  • Carbs
    9g
  • Fiber
    6g

MacroNutrients

  • Carbs
    9g
  • Protein
    6g
  • Fiber
    6g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    51mg
  • Iron
    2mg
  • Vitamin A
    1196mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    55mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    29mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    69mg
  • Manganese
    < 1mg
  • Phosphorus
    113mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp