Simple Turbot Recipe
Recipe By Great British Chefs
Turbot is paired with clams, mussels and warming spices for this surprisingly simple seafood broth recipe from shaun hill.
4.8
22 Rating -
Rate
1hr total
1hr total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Simple Turbot Recipe
- 1 Turbot fillets
- 250 gram Mussels
- 125 gram Clams
- 50 milliliter White wine
- 7.50 gram Butter
- 25 gram Shallots
- 1/4 Garlic Clove
- 1/4 teaspoon Curry paste
- 1/4 pinch Saffron
- 6.25 gram Plain flour
- 50 milliliter Creme fraiche
- 1/4 tablespoon Parsley
- As required Lemon juice to taste
- 1/2 dash Tabasco green
- As required Vegetable oil
- As required Salt
- As required Pepper
- 250 gram Mussels
- 125 gram Clams
- 50 milliliter White wine
- 7.50 gram Butter
- 25 gram Shallots
- 1/4 Garlic Clove
- 1/4 teaspoon Curry paste
- 1/4 pinch Saffron
- 6.25 gram Plain flour
- 50 milliliter Creme fraiche
- 1/4 tablespoon Parsley
- As required Lemon juice to taste
- As required Vegetable oil
- 1 Turbot fillets
- As required Salt
Nutrition
value
value
172
calories per serving
< 1 g Fat1 g Protein14 g Carbs2 g FiberOther
Current Totals
- Fat< 1g
- Protein1g
- Carbs14g
- Fiber2g
MacroNutrients
- Carbs14g
- Protein1g
- Fiber2g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium38mg
- Iron< 1mg
- Vitamin A186mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B918mcg
- Vitamin B120mcg
- Vitamin C11mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium19mg
- Manganese< 1mg
- Phosphorus27mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Great British Chefs