Simple Tuna Melts Recipe

Name: Simple Tuna Melts Recipe
Total time: 15 min
Yield: 4
Cuisine: American

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This is a simple, less rich, but very tasty recipe for tuna melts. It's the only tuna melt i make and my husband is a convert from the traditional kind to mine

4.2

23 Rating -

Rate

15minstotal

5minsPrep

10minsCook

15m.total

5m.Prep

10m.Cook

plan

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ingredients serve

serve1

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Ingredients for Simple Tuna Melts Recipe

1/4 can Tuna, drained
0.13 Small onion, minced
As required Pepper
3 Slices pickled jalapeno
1/2 English muffins, split

Nutrition
value

calories per serving

< 1 g Fat4 g Protein10 g Carbs5 g FiberOther

Current Totals

Fat
< 1g
Protein
4g
Carbs
10g
Fiber
5g

MacroNutrients

Carbs
10g
Protein
4g
Fiber
5g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
35mg
Iron
< 1mg
Vitamin A
130mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
11mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
12mg
Manganese
< 1mg
Phosphorus
5mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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