Simple Sambar Recipe
Recipe By Bawarchi
Simple Sambar is a delicious Indian recipe served as a Snacks.
3.5
27 Rating -
Rate
Vegdiet
15minstotal
15m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Simple Sambar Recipe
- 3-3.50 ladies fingers
- 1/2-1 Drumsticks
- 1/2 Potato
- 1-1.50 Tomatoes
- 1-1.50 Onion
- 1/2 Katori tur dal
- As required For masala
- 1/4 Coconut
- 3.50 cloves garlic
- As required few methi seeds
- 1-1.50 teaspoon coriander powder
- 1 teaspoon chilli powder
- 1/4 spoon hing
- 5 leaves curry leaves
- 1/4 piece Onion
Nutrition
value
value
197
calories per serving
3 g Fat8 g Protein32 g Carbs22 g FiberOther
Current Totals
- Fat3g
- Protein8g
- Carbs32g
- Fiber22g
MacroNutrients
- Carbs32g
- Protein8g
- Fiber22g
Fats
- Fat3g
Vitamins & Minerals
- Calcium177mg
- Iron9mg
- Vitamin A7420mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9183mcg
- Vitamin B120mcg
- Vitamin C129mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium227mg
- Manganese7mg
- Phosphorus145mg
- Selenium12mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi