Simple Salty Sweet Potato Skin Chips. Recipe

Name: Simple Salty Sweet Potato Skin Chips. Recipe
Total time: 10 min
Yield: 3
Cuisine: American

Recipe By HalfBaked Harvest

Totally addictive crispy snacks or side dish

3.7

24 Rating -

Rate

Vegdiet

10minstotal

5minsPrep

5minsCook

10m.total

5m.Prep

5m.Cook

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Simple Salty Sweet Potato Skin Chips. Recipe

1.67 piece The skins from fully baked sweet potatoes torn into
tablespoon Canola Oil For Frying
As required Sea salt for sprinkling
As required Assorted fresh herbs I used sage and rosemary

Nutrition
value

150

calories per serving

< 1 g Fat3 g Protein32 g Carbs4 g FiberOther

Current Totals

Fat
< 1g
Protein
3g
Carbs
32g
Fiber
4g

MacroNutrients

Carbs
32g
Protein
3g
Fiber
4g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
21mg
Iron
1mg
Vitamin A
0mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
34mcg
Vitamin B12
0mcg
Vitamin C
65mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
55mg
Manganese
< 1mg
Phosphorus
93mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By HalfBaked Harvest