Salmon Quiche Recipe

Recipe By The Spruce Eats

A true quiche is the quiche lorraine which originated in northeastern france in a region known as alsace-lorraine, hence its name. This rich, savory egg custard and bacon pie with gruyre cheese is baked in a pastry crust. Over the years, however, the original recipe has been adapted to include a variety of ingredients, including, in this case, salmon to make a filling meal for a special lunch when eaten with a side salad and artisan bread and butter. For an even heartier meal, serve it with a simple soup or consomm. Typically, fish and cheese are not complementary flavors so the latter is left out here, but you will see seafood and cheese combined in the same dish in other recipes.

4.2
14 Rating -
Rate
1hr 5minstotal
15minsPrep
50minsCook
1hr 5m.total
15m.Prep
50m.Cook
Salmon Quiche
plan
Bookmark

ingredients serve

Ingredients for Salmon Quiche Recipe

  • 1.50 inch Pastry for pie
  • 0.17 can Salmon
  • 0.17 tablespoon Lemon juice
  • 0.33 tablespoon Butter
  • 0.17 Onion
  • 0.33 tablespoon Fresh parsley
  • 1 Large eggs
  • 1/4 cup Milk
  • 0.17 teaspoon Seasoned Salt
Nutrition
value
147
calories per serving
9 g Fat10 g Protein7 g Carbs2 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    10g
  • Carbs
    7g
  • Fiber
    2g

MacroNutrients

  • Carbs
    7g
  • Protein
    10g
  • Fiber
    2g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    126mg
  • Iron
    2mg
  • Vitamin A
    308mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    54mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    16mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    33mg
  • Manganese
    < 1mg
  • Phosphorus
    161mg
  • Selenium
    23mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By The Spruce Eats