Current Totals
Fat
47g
Protein
31g
Carbs
240g
Fiber
21g
MacroNutrients
Carbs
240g
Protein
31g
Fiber
21g
Fats
Vitamins & Minerals
Calcium
235mg
Iron
9mg
Vitamin A
8093mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
14mg
Vitamin B6
< 1mg
Vitamin B9
140mcg
Vitamin B12
0mcg
Vitamin C
27mg
Vitamin E
< 1mg
Copper
1mcg
Magnesium
283mg
Manganese
3mg
Phosphorus
564mg
Selenium
6mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment