Current Totals
Fat
261g
Protein
12g
Carbs
30g
Fiber
25g
MacroNutrients
Carbs
30g
Protein
12g
Fiber
25g
Fats
Vitamins & Minerals
Calcium
226mg
Iron
7mg
Vitamin A
2672mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
82mcg
Vitamin B12
0mcg
Vitamin C
64mg
Vitamin E
41mg
Copper
< 1mcg
Magnesium
219mg
Manganese
2mg
Phosphorus
258mg
Selenium
29mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment