Current Totals
Fat
27g
Protein
45g
Carbs
18g
Fiber
6g
MacroNutrients
Carbs
18g
Protein
45g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
110mg
Iron
7mg
Vitamin A
207mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
71mcg
Vitamin B12
0mcg
Vitamin C
19mg
Vitamin E
2mg
Copper
2mcg
Magnesium
88mg
Manganese
< 1mg
Phosphorus
503mg
Selenium
93mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment