Simple Pork Bafad Recipe
Recipe By Bawarchi
Simple Pork Bafad is a delicious Indian recipe served as a Side-Dish.
3.9
26 Rating -
Rate
Non Vegdiet
1hr 30minstotal
1hr 30m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Simple Pork Bafad Recipe
- 0.08 kilogram pork
- 1/25 kilogram Onions
- 1 green chillies slit
- 0.17 pod garlic
- 0.33 inch Ginger
- 1/25 cup tamarind pulp
- 1/25 cup Vinegar
- 1/4 inch Cinnamon
- 1.17-1.33 Peppercorns
- 0.67 Cloves
- 0.67 tej patta
- As required salt| To be dry ground
- 0.83-1 Cloves
- 0.33 inch Cinnamon
- 1.17-1.33 Peppercorns
- 0.17 teaspoon turmeric powder
- 1/4 teaspoon cumin seeds
- 0.17 tablespoon coriander seeds
- 1.33 madras chillies
- 2 Kashmir chillies
Nutrition
value
value
212
calories per serving
8 g Fat16 g Protein20 g Carbs11 g FiberOther
Current Totals
- Fat8g
- Protein16g
- Carbs20g
- Fiber11g
MacroNutrients
- Carbs20g
- Protein16g
- Fiber11g
Fats
- Fat8g
Vitamins & Minerals
- Calcium201mg
- Iron5mg
- Vitamin A147mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B926mcg
- Vitamin B120mcg
- Vitamin C6mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium92mg
- Manganese9mg
- Phosphorus160mg
- Selenium29mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi