Simple Pineapple Rasam Recipe

Name: Simple Pineapple Rasam Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Simple Pineapple Rasam is a delicious Indian recipe served as a Soups-Stews.

3.8

23 Rating -

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15minstotal

15m.total

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Ingredients for Simple Pineapple Rasam Recipe

1.25-1.50 thin slices pineapple
1/2-3/4 green chillies
1/4 teaspoon cumin powder
1/2 tablespoon rasam Powder
As required Coriander leaves as desired
0.13 Lemon
As required Salt
As required Tur dal

Nutrition
value

149

calories per serving

< 1 g Fat2 g Protein32 g Carbs12 g FiberOther

Current Totals

Fat
< 1g
Protein
2g
Carbs
32g
Fiber
12g

MacroNutrients

Carbs
32g
Protein
2g
Fiber
12g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
47mg
Iron
1mg
Vitamin A
105mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
62mcg
Vitamin B12
0mcg
Vitamin C
125mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
48mg
Manganese
4mg
Phosphorus
50mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi