Current Totals
Fat
10g
Protein
26g
Carbs
49g
Fiber
56g
MacroNutrients
Carbs
49g
Protein
26g
Fiber
56g
Fats
Vitamins & Minerals
Calcium
121mg
Iron
15mg
Vitamin A
1326mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
1mg
Vitamin B9
55mcg
Vitamin B12
0mcg
Vitamin C
28mg
Vitamin E
1mg
Copper
5mcg
Magnesium
237mg
Manganese
4mg
Phosphorus
928mg
Selenium
3mcg
Zinc
12mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment