Current Totals
Fat
35g
Protein
18g
Carbs
51g
Fiber
13g
MacroNutrients
Carbs
51g
Protein
18g
Fiber
13g
Fats
Vitamins & Minerals
Calcium
234mg
Iron
5mg
Vitamin A
175mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
72mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
155mg
Manganese
1mg
Phosphorus
260mg
Selenium
27mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment