Simple Harvard Beets Recipe

Recipe By Taste Of Home

A colorful and nourishing addition to any autumn table, this quick and simple dish from Stella Quade of Carthage, Missouri makes a classic side for many meat entrees. TIP: Save the greens from fresh beets and turnips. They're delicious and add extra nutrition to soups and stews.

3.8
16 Rating -
Rate
Vegdiet
30minstotal
25minsCook
30m.total
25m.Cook
Simple Harvard Beets
plan
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ingredients serve

Ingredients for Simple Harvard Beets Recipe

  • 1/2 cup Sliced fresh beets
  • 1 tablespoon Sugar
  • 0.38 teaspoon All purpose flour
  • 1 tablespoon White Vinegar
  • 0.06 teaspoon Salt
  • 1 teaspoon Butter
Nutrition
value
99
calories per serving
3 g Fat2 g Protein14 g Carbs3 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    2g
  • Carbs
    14g
  • Fiber
    3g

MacroNutrients

  • Carbs
    14g
  • Protein
    2g
  • Fiber
    3g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    19mg
  • Iron
    < 1mg
  • Vitamin A
    8mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    79mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    4mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    29mg
  • Manganese
    < 1mg
  • Phosphorus
    41mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home