Simple Green Soup Recipe

Recipe By Bawarchi

Simple Green Soup is a delicious Continental recipe served as a Soups-Stews.

4.2
23 Rating -
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Vegdiet
30minstotal
30m.total
Simple Green Soup
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ingredients serve

Ingredients for Simple Green Soup Recipe

  • 3/4 tablespoon unsalted butter
  • 1/4 head lettuce, rinsed and shredded
  • 1/2 pound frozen peas
  • 1 cup Water
  • 0.30 teaspoon Salt
  • 0.06 teaspoon White Pepper
  • 1/4 pinch fresh lemon zest
  • 1/2 tablespoon cream or 2 tbsp grated cheese
Nutrition
value
211
calories per serving
3 g Fat17 g Protein28 g Carbs15 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    17g
  • Carbs
    28g
  • Fiber
    15g

MacroNutrients

  • Carbs
    28g
  • Protein
    17g
  • Fiber
    15g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    78mg
  • Iron
    4mg
  • Vitamin A
    297mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    127mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    89mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    96mg
  • Manganese
    1mg
  • Phosphorus
    141mg
  • Selenium
    5mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi