Current Totals
Fat
30g
Protein
31g
Carbs
34g
Fiber
9g
MacroNutrients
Carbs
34g
Protein
31g
Fiber
9g
Fats
Vitamins & Minerals
Calcium
129mg
Iron
5mg
Vitamin A
1861mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
150mcg
Vitamin B12
0mcg
Vitamin C
72mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
129mg
Manganese
< 1mg
Phosphorus
396mg
Selenium
29mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment