Elk And Morel Stew Recipe

Name: Elk And Morel Stew Recipe
Total time: 500 min
Yield: 8
Cuisine: American

Recipe By The Kitchen Magpie

Elk & morel stew, a simple stew using wild ingredients, absolutely divine for a dinner party.

21 Rating -

Rate

Non Vegdiet

8hr 20minstotal

20minsPrep

8hr Cook

8hr 20m.total

20m.Prep

8hr Cook

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Ingredients for Elk And Morel Stew Recipe

0.19 pound Cubed elk meat inside round steaks
0.06 cup Flour
As required Salt and pepper
0.38 Carrots
1/2 Cloves garlic
0.38 Bay leaves
1/4 tablespoon Worcestershire
1 cup Vegetable broth
0.19 cup Water for soaking the morels
0.13 Leek diced
0.13 Onion diced
0.13-1/4 Russet potatoes diced very small
0.38 Russet potatoes cubed 1 more if gluten free
As required Salt
0.13 teaspoon Paprika

Nutrition
value

367

calories per serving

7 g Fat54 g Protein14 g Carbs5 g FiberOther

Current Totals

Fat
7g
Protein
54g
Carbs
14g
Fiber
5g

MacroNutrients

Carbs
14g
Protein
54g
Fiber
5g

Fats

Fat
7g

Vitamins & Minerals

Calcium
59mg
Iron
3mg
Vitamin A
952mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
39mcg
Vitamin B12
0mcg
Vitamin C
29mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
90mg
Manganese
1mg
Phosphorus
382mg
Selenium
38mcg
Zinc
4mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By The Kitchen Magpie