Simple Chicken Stir-Fry Recipe

Recipe By Taste Of Home

With three kids at home and a full-time job, I always needed dinners that were extra quick and easy. This peanutty stir-fry is still a favorite after 15 years. Cheryl Murphy, Delta, British Columbia.

3.7
19 Rating -
Rate
Non Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
Simple Chicken Stir-Fry
plan
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ingredients serve

Ingredients for Simple Chicken Stir-Fry Recipe

  • 1/2 tablespoon Canola oil, divided
  • 1/4 pound Boneless skinless chicken breasts, cut into 1 inch cubes
  • 1/4 Medium green pepper, chopped
  • 3/4 Garlic cloves, minced
  • 1/2 teaspoon Minced fresh gingerroot
  • 0.38 cup Salsa
  • 0.13 cup Creamy peanut butter
  • 1/2 tablespoon Reduced Sodium Soy Sauce
  • As required Hot cooked rice
Nutrition
value
291
calories per serving
22 g Fat22 g Protein1 g Carbs2 g FiberOther

Current Totals

  • Fat
    22g
  • Protein
    22g
  • Carbs
    1g
  • Fiber
    2g

MacroNutrients

  • Carbs
    1g
  • Protein
    22g
  • Fiber
    2g

Fats

  • Fat
    22g

Vitamins & Minerals

  • Calcium
    50mg
  • Iron
    2mg
  • Vitamin A
    9mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    15mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    3mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    41mg
  • Manganese
    2mg
  • Phosphorus
    229mg
  • Selenium
    23mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home