Chicken Brine Recipe

Recipe By Recipe Vibes

Simple chicken brine recipe Learn how to brine chicken in easy steps. This is a quick brine recipe that is simple, straightforward, and gives you flavorful, moist, juicy chicken when cooked.

3.7
21 Rating -
Rate
Non Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
Chicken Brine
plan
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ingredients serve

Ingredients for Chicken Brine Recipe

  • 2 kilogram Whole chicken
  • 3 liter Water
  • 1/2 cup Salt kosher or sea salt
  • 1/4 cup Sugar
  • 5 sprig Parsley
  • 4 sprig Thyme
  • 3 sprig Rosemary
  • 3 Bay leaves
  • 1 teaspoon Black pepper
  • 4 Cloves garlic optional
  • 1 Whole lemon sliced
Nutrition
value
4308
calories per serving
298 g Fat367 g Protein45 g Carbs7 g FiberOther

Current Totals

  • Fat
    298g
  • Protein
    367g
  • Carbs
    45g
  • Fiber
    7g

MacroNutrients

  • Carbs
    45g
  • Protein
    367g
  • Fiber
    7g

Fats

  • Fat
    298g

Vitamins & Minerals

  • Calcium
    522mg
  • Iron
    27mg
  • Vitamin A
    41mcg
  • Vitamin B1
    3mg
  • Vitamin B2
    2mg
  • Vitamin B3
    114mg
  • Vitamin B6
    8mg
  • Vitamin B9
    222mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    36mg
  • Vitamin E
    14mg
  • Copper
    5mcg
  • Magnesium
    510mg
  • Manganese
    8mg
  • Phosphorus
    3780mg
  • Selenium
    379mcg
  • Zinc
    29mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Recipe Vibes