Current Totals
Fat
31g
Protein
60g
Carbs
11g
Fiber
3g
MacroNutrients
Carbs
11g
Protein
60g
Fiber
3g
Fats
Vitamins & Minerals
Calcium
151mg
Iron
13mg
Vitamin A
189mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
48mcg
Vitamin B12
< 1mcg
Vitamin C
10mg
Vitamin E
1mg
Copper
3mcg
Magnesium
127mg
Manganese
1mg
Phosphorus
543mg
Selenium
125mcg
Zinc
9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment