Current Totals
Fat
57g
Protein
100g
Carbs
67g
Fiber
6g
MacroNutrients
Carbs
67g
Protein
100g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
462mg
Iron
12mg
Vitamin A
971mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
16mg
Vitamin B6
< 1mg
Vitamin B9
160mcg
Vitamin B12
8mcg
Vitamin C
38mg
Vitamin E
6mg
Copper
1mcg
Magnesium
230mg
Manganese
1mg
Phosphorus
1118mg
Selenium
197mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment